Meat Free Monday Recipes

In David Attenborough 2021 address he called upon us all to think about ways we can create a positive impact on our planet.

“It’s a crucial moment in our history. This could be a year for positive change, for ourselves, for our planet and for the wonderful creatures with which we share it. A year the world could remember proudly and say, ‘we made a difference’. As we make our new years’ resolutions, let’s think about what each of us can do.”

In his latest Netflix documentary, A Life on Our Planet, Attenborough urges us to rethink our diets

“We must change our diet. The planet can’t support billions of meat eaters…..If we had a mostly plant-based diet we could increase the yield of the land. We have an urgent need for free land… Nature is our biggest ally.”

Meat Free Mondays is a wonderful way that our families can reduce out enviromental footprints and their are soo many yummy recipes you are barely going to notice the change!

Here are a few that I love and you will too:

Butter cauliflower and coconut sambal

Massaman chickpea and paneer curry

Broccolini and chilli spaghetti with pangrattato

Creamy lemon casarecce with radicchio and cabbage

Easy Grillable Veggie Burgers

Epic Vegetarian Tacos


Mumma Z xxx

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